22 x Day Hatha & Vinyasa
200hr Yoga Teacher Training in Sri Lanka
200 Hour Yoga Teacher Training in Ahangama, Sri Lanka
Join our special pop-up 200hr Yoga Teacher Training at FlowGround Ahangama this August. This immersive training is for anyone ready to deepen their yoga practice, explore yoga philosophy, connect more meaningfully with the heart of yoga, and learn the art of teaching with confidence, integrity, and purpose.
Set in a beautiful new location on Sri Lanka’s south coast, this August yoga teacher training offers a supportive space to study, practice, grow, and begin sharing yoga within your own community.
Upcoming dates
03-24 Aug 2026
3 x spaces left - Special Pop Up Edition
Click here for this training
COURSE FEE: £2250
For accommodation options & prices, scroll down
What You'll Learn
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Core-focused movement that strengthens and stabilises your body. Great for building functional fitness and supporting your yoga practice.
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A dynamic, breath-led practice that builds strength, flexibility, and focus. Perfect for when you want to move, sweat, and find your rhythm.
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The Journey
Over 22 transformative training days, you’ll journey through yoga from its roots to its modern evolution. An immersion into philosophy, Sanskrit, ritual, subtle body, breath, mantra, Hatha, Vinyasa, sequencing, anatomy, teaching methodology and the art of holding space.
You’ll begin by grounding into the origins, history and purpose of yoga, before learning how these teachings evolve into embodied, creative and meaningful classes for today’s world. Through practice, study, teaching, reflection and mentorship, you’ll grow not only as a yoga teacher, but as a more confident, connected and inspired human being in your personal life.
This is a training for the curious soul, the one who feels called to understand or share it with depth, integrity and heart.
Day in the life
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Core-focused movement that strengthens and stabilises your body. Great for building functional fitness and supporting your yoga practice.
-
A dynamic, breath-led practice that builds strength, flexibility, and focus. Perfect for when you want to move, sweat, and find your rhythm.
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Item description
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Added Extras
A few bonus extras that are included in our training:
Arrival transports from CMB airport to Weligama
Receive our YTT Partners Card during your training to receive discounts at local coffee shops & spaces to enjoy in your down time
Whatsapp group with your group prior to the training
Post graduation International whatsapp group
Onsite room options
Would you like to stay directly on site at FlowGround, Ahangama where your training will run? Here are the packages for your room choice below. Please note, there are now extremely limited spaces left, if your room choice is not available at the time of booking, we will inform you, so you can choose another room.
Triple room: £545
Double room: £745
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“I completed my 200-hour Yoga Teacher Training at Rila Yoga, and it was honestly one of the best decisions I've ever made. Everything just clicked from the very first day.”
—Luna
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“What truly sets this training apart is that you don’t just receive information, you are given the tools to integrate it, make it your own, and express your creativity”
—Ika
Your Teachers
Nicola Rowe
Yoga Philosophy - Yoga Asana - Teaching Methodology - Business
Co-Founder
Ricardo Fernando
Yoga Anatomy - Alignment + Adjusts - Yoga Asana
Co-Founder