200hr Yoga Teacher Training in Sri Lanka
Hatha & Vinyasa
Rila Yoga Teacher Training an established school in Sri Lanka, running 200hr Yoga Teacher Trainings for anyone ready to dive deeper into yoga philosophy, allow the practice to touch their heart and life a little deeper and embrace the art of teaching yoga practice within your community.
Upcoming dates
03-24 Aug 2026
3 x spaces left - Special Pop Up Edition
Click here for this training
05-29 Oct 2026
just launched - spaces available
02-26 Nov 2026
only 5 x spaces left
04-28 January 2027
newly launched
01-25 February 2027
9 spaces left
01-25 March 2027
newly launched
COURSE FEE: £1950
What You'll Learn
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Core-focused movement that strengthens and stabilises your body. Great for building functional fitness and supporting your yoga practice.
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A dynamic, breath-led practice that builds strength, flexibility, and focus. Perfect for when you want to move, sweat, and find your rhythm.
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The Journey
Over 25 transformative training days, you’ll journey through yoga from its roots to its modern evolution. An immersion into philosophy, Sanskrit, ritual, subtle body, breath, mantra, Hatha, Vinyasa, sequencing, anatomy, teaching methodology and the art of holding space.
You’ll begin by grounding into the origins, history and purpose of yoga, before learning how these teachings evolve into embodied, creative and meaningful classes for today’s world. Through practice, study, teaching, reflection and mentorship, you’ll grow not only as a yoga teacher, but as a more confident, connected and inspired human being in your personal life.
This is a training for the curious soul, the one who feels called to understand or share it with depth, integrity and heart.
Day in the life
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Core-focused movement that strengthens and stabilises your body. Great for building functional fitness and supporting your yoga practice.
-
A dynamic, breath-led practice that builds strength, flexibility, and focus. Perfect for when you want to move, sweat, and find your rhythm.
-
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Item description
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Added Extras
A few bonus extras that are included in our training:
Arrival transports from CMB airport to Weligama
Within 5 mins walk from Jungle Beach
Use of the pool at Kalukanda House
Receive our YTT Partners Card during your training to receive discounts at local coffee shops & spaces to enjoy in your down time
Whatsapp group with your group prior to the training
Post graduation International whatsapp group
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“I completed my 200-hour Yoga Teacher Training at Rila Yoga, and it was honestly one of the best decisions I've ever made. Everything just clicked from the very first day.”
—Luna
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“What truly sets this training apart is that you don’t just receive information, you are given the tools to integrate it, make it your own, and express your creativity”
—Ika
Our Team
Ready to Begin?
Applications for our next training in 2027 coming soon.
Get in touch to learn more, ask questions, or secure your spot.